by Marijke McCandless | Jun 19, 2024 | Juicy Practices Newsletter
Hi Reader! A couple of nights ago, I became aware of a sudden and highly challenging situation, and clarity came through: everything does not happen for a reason. I know we say this with the best intentions—to allow ourselves to be open to the lessons that challenges...
by Marijke McCandless | Jun 11, 2024 | Juicy Practices Newsletter
Hi Reader! Two days after my Wellness Retreat and Book Launch Party, I am still buzzing with joy! Nonetheless, today, I am reflecting not on my happiest days but on my darkest days. Despite the good feelings that abound, I am aware that others are in the midst of...
by Marijke McCandless | Jun 4, 2024 | Juicy Practices Newsletter
Hi Reader! This week, a simple interaction reminded me of how differently we can perceive the same situation based on our conditioning and beliefs. I was heading out to work in my rock shop, wearing super grubby, paint-splattered clothes and an old red bandana. My...
by Marijke McCandless | May 28, 2024 | Juicy Practices Newsletter
Hi Reader! This week, I reflected on a theme that seemed to echo throughout various conversations and moments of introspection: the power of listening to ourselves. It all began with a conversation about persistent anxiety, a familiar foe that once plagued my own...
by Marijke McCandless | May 21, 2024 | Juicy Practices Newsletter
Hi Reader! I hope you’re doing well and finding moments of delight in your busy week. Today, I’m back with part two of our exploration into managing the “monkey mind.” A couple of weeks ago, we discussed managing the ‘monkey mind’...